Many people spend years searching for meaning in their life and wanting to understand how they can live life in a peaceful, meaningful and fulfilling way. My own search has started many years ago and this journey has involved making sense of my own psychological, physical and spiritual issues before attempting to help others. After many years of searching, healing, learning, changing and improving I have come to the conclusion that a holistic approach is the best way to understand who we are and how we can live a meaningful life. My professional qualifications, my approach to life and therapy reflect this holistic understanding of my self and others. I have a particular interest in spirituality and energy work.

Feel free to book a free session to talk about your needs.




 

Therapeutic Approaches

Cognitive behavioural therapy (CBT)
CBT for couples
Psychodynamic therapy
EMDR
DBT informed techniques to managing emotions
Gestalt techniques
Transactional analysis techniques
Mindfulness and relaxation​ ​

Solution focused therapy
Person centred counselling​
Positive psychology
Motivational interviewing
​Group therapy
                 Mentoring​               
Advocacy
Hypnotherapy
Past life regression
Future life progression
Reiki healing
I have worked with people who have experienced
 
Drug, alcohol and other addictions related issues
Domestic violence 
Personality disorders
PTSD
Pain and health difficulties
ADHD ADD
Psychosis/Schizophrenia- hearing voices
Paranoia
Medically unexplained symptoms

Issues of self-harm
Identity issues
Trauma
Depression
Anxiety
OCD
Eating disorders
Attachment difficulties
and many other issues....
Main Professional qualifications

Doctorate in Counselling Psychology
Postgraduate certificate in Clinical Hypnotherapy​
MSc Health Psychology
BSc (Hons) Psychology and Counselling
Holistic therapy 
​Nursing degree
Reiki
Supervision 
 
Experience

Forensic settings
Private practice
NHS: hospitals and GP surgeries       Charitable organisations
School 
Team fostering- Homes
Professional registrations: HCPC; BPS; EMDR Association
Aetna Global Benefits; Aviva, Vitality Health, Axa Health,